May 2018

5 Ways To Release A Foot Cramp

For anyone who has ever experienced a foot cramp before, you know how uncomfortable they may be and how suddenly they can occur. Whether you are working out or just laying in bed, a foot cramp can happen at virtually any time when triggered. So what causes foot cramps? Some...

May 19, 2018

K. T. Edwards

Big Hit

5 Natural Remedies To Relieve Spring Allergies

As the warmer months are finally upon us, unfortunately, they often bring with them a slew of spring allergies. Spring allergies are most commonly caused by pollen, which is a tiny grain released by grass, trees and weeds to help fertilize other plants. The symptoms often result in sneezing, itchy eyes,...

May 11, 2018

K. T. Edwards

Big Hit, Health

May 2018

5 Ways To Release A Foot Cramp

5 Natural Remedies To Relieve Spring Allergies

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