Most people can relate to the feelings of overindulgence and guilt post-holiday season. With the number of parties, family gatherings and celebrations over Christmas and New Years, it’s no wonder that you may feel like your body needs a reboot or a detox come January 1st. Yet, knowing that you need a cleanse is one thing, while figuring out exactly what your body needs is something entirely different that can often leave you feeling overwhelmed. That’s why this year we’ve done the research for you and suggest that you start with your liver. Although your holiday habits may take a toll on your whole body, your liver particularly suffers during the holidays, from one too many drinks, and calorie-laden foods. The liver is one of the main ways our body eliminates toxins, detoxifies, improves energy levels and prevents disease. So start this year on the right foot by following these 5 natural tips to cleanse your liver for a healthier you in 2016.